Panic attacks can feel terrifying. They often come without warning and create intense physical and emotional reactions. Many people who experience a panic attack believe they are having a heart attack or losing control. While panic attacks are not dangerous, they can deeply affect mental health and quality of life. Understanding panic attacks is the first … Read more
A local parent guide to the best children’s farms near Birmingham and across the West Midlands, with tried-and-tested farm parks, animal experiences, and tips on which ones work best for different ages.
Top free places to visit for days out in the midlands include parks, gardens, historic sites, and museums with free entry. Our favourite spots include a wealth of free to access parks. You can go for walks, have picnics, and see wildlife on free days out in the West Midlands. If you’re looking for free … Read more
Give The Gift Of Adventure – Moms In The West Midlands Recommend – a collated list of memberships and annual passes in Birmingham – featuring some much loved UK based attractions with unlimited access for all to enjoy throughout the year – the gift that keeps on giving. We have really made the most of … Read more
We’ve all been there. You fork out for a big day out – tickets, parking, snacks, something that barely passes for lunch, and then spend most of the day queuing, overheating, and trying not to snap at your own child in public. You get home thinking you’ll have a few quiet days in… then your … Read more
There’s something liberating about travelling alone. You wake up when you want, eat where you fancy and spend your time exactly how you choose. This freedom is what 64% of solo travellers value the most, according to a recent industry report. And whether you’re craving a quiet escape or an adventure, planning it well means you’ll enjoy more moments without stress. Clarify … Read more
Sometimes you do not want a big trip or a packed itinerary. Especially mid December when it feels like there is so much pressure to plan big days out which all come with a hefty price tag. What you really want to do is get away from screens, slow things down and spend some proper … Read more
Life in Birmingham gives you the pace of a major city with the warmth people associate with the Midlands. Regeneration continues to reshape its neighbourhoods, new employers arrive each year, and cultural spaces grow alongside them. As you spend time here, you notice how quickly the city evolves: cafes appear in once-quiet streets, green pockets … Read more
As a teacher and a busy mom, the winter months can feel a little overwhelming. The early mornings and late nights make it tough to find time for myself, and staying motivated becomes even harder after the Christmas rush. I’ve learned that taking the time to care for myself whether that’s indulging in a warm … Read more
There is something undeniably special about celebrating outdoors. The open sky, the natural backdrop and the sense of possibility create an atmosphere that guests remember long after the final toast. Whether you are planning a milestone birthday, an anniversary, a community gathering or a summer garden event, the right details help turn a simple get-together … Read more
Struggling with hair loss? It’s something that many people experience in life, but it can also make us lose our self-confidence. Solutions to make hair thicker permanently are not always effective and can cost a lot of money, but you should know that there are things that you can do to conceal thinner hair and make … Read more
In a world filled with constant noise, stress, and comparison, it’s easy to focus on what’s missing rather than what’s present. But what if the key to feeling happier, calmer, and more fulfilled lies not in chasing more, but in appreciating what we already have? That’s where gratitude comes in. Gratitude is more than a polite “thank … Read more
Our original Christmas window scene went viral because my mum drew the whole thing freehand and I shared a stop motion video. I still use some of the same ideas and techniques and we do window decorations every year, there is a project for every holiday window just waiting. This post is here now to … Read more
Every journey begins long before a traveler packs a bag. It starts with an idea, a sense of what the trip should feel like. For many, that feeling includes the comfort and elegance that Radisson Hotels are known for, quiet rooms, thoughtful service, and a consistency that follows you across borders. Yet even the finest … Read more
A closer look at Webbs Enchanted Gardens 2025. The new Wizard of Oz trail is immersive, colourful and ideal for families. This review shares what to expect and the moments that stood out for us.
Single mothers face specific considerations when dating that differ from those without children. Recent data from Talker Research in May 2025 shows that 54% of single parents report being approached more frequently by potential partners after becoming single parents. This increased attention occurs alongside internal doubts. A September 2024 GoodTo survey of 600 single parents … Read more
Explore the best Christmas markets in Birmingham and the West Midlands, with festive food, gift stalls and local winter events to enjoy this season. This round up features over 25 different markets taking place in 2025.
In our fast-paced, technology-driven lives, human touch is often overlooked. Yet, it remains one of the most powerful and natural forms of healing. From a comforting hug to a gentle hand on the shoulder, touch connects us. More importantly, it helps reduce stress, ease anxiety, and improve overall emotional well-being. Let’s explore how touch heals, what the … Read more
Arcade gaming has made a comeback. Older players, nostalgic for the days of their youth, are rediscovering the excitement of button-mashing and joystick-twisting. The resurgence has led some to wonder. What is driving this renewed popularity? Is it simply the allure of vintage gaming, or is there something deeper at play? As gaming culture continues to evolve, the … Read more