The Healing Power of Touch in Stress Recovery

A young woman with curly hair hugs an older woman in the kitchen, both smiling softly with their eyes closed.

In our fast-paced, technology-driven lives, human touch is often overlooked. Yet, it remains one of the most powerful and natural forms of healing. From a comforting hug to a gentle hand on the shoulder, touch connects us. More importantly, it helps reduce stress, ease anxiety, and improve overall emotional well-being. Let’s explore how touch heals, what the … Read more

Why Arcade Gaming is Having a Resurgence

A vibrant arcade room featuring an air hockey table and colorful wall art.

Arcade gaming has made a comeback. Older players, nostalgic for the days of their youth, are rediscovering the excitement of button-mashing and joystick-twisting. The resurgence has led some to wonder. What is driving this renewed popularity? Is it simply the allure of vintage gaming, or is there something deeper at play? As gaming culture continues to evolve, the … Read more

Why Having a Boyfriend Is Embarrassing Once You’ve Grown Up

A woman in a light dress sits on a wooden swing among sunflowers, with a glasshouse and trees visible in the background.

When Vogue ran that piece by Chanté Joseph about why having a boyfriend is embarrassing, I laughed out loud. Not because I disagreed, but because I’ve lived it. I’m a single mother, nearly forty, and I’ve been single for five years. It’s the happiest, calmest, most productive chapter of my life. Looking back, I’m not … Read more

What Admin Do I Need to Do When I Move Into a New House?

Someone’s sock-covered feet poke out of a cardboard box, whilst another person unpacks in the bright room.

Moving into a new house is an exciting milestone, but once the boxes are unpacked and the furniture is in place, there’s still a bit of admin to tackle. Sorting out the essentials early on will help you settle in smoothly and avoid any unwanted surprises later. Here’s a checklist of the key administrative tasks to complete after … Read more

How Seniors Can Stay Engaged with Holiday Activities and Traditions

A young woman with curly hair hugs an older woman in the kitchen, both smiling softly with their eyes closed.

    The holidays are a time for joy, connection, and tradition. For seniors, staying engaged in holiday activities brings happiness and purpose. It helps them feel included and connected to family and friends. From decorating to sharing stories, every moment matters. Simple traditions can lift the spirit and strengthen bonds. With thoughtful planning, seniors … Read more

The Promise Ring: A Symbol of Self-Love and Empowerment 

A silver ring with "I AM STRONG" sits on a red pom-pom, surrounded by more colourful pom-poms and some books.

Is there anything as sweet as a promise? There is a tenderness that comes with promise rings; a gentle, empowered commitment that comes without the strain of societal expectations and timelines. It’s not just relationships where these rings are incorporated, either; women are beginning to use them as powerful emblems of self-love. Forget the rigidity of … Read more

The Future of Fitness: Trends in Certification Programs

Are you ready to discover what’s shaping the future of certification programs? Learning is no longer limited to classrooms, and professionals are seeking faster, targeted ways to grow their skills. New trends are making certifications more accessible, practical, and in line with industry needs. From virtual learning to micro-credentials, the opportunities are endless. Explore these … Read more

Unboxing Our Start-Rite Engineer School Shoes: Ready for a Summer Term of Mayhem

A young boy sits on outdoor steps, wearing a white shirt and grey shorts, taking a black shoe from a box with another open box beside him.

We’re heading into the last leg of the school year, which can only mean one thing: chaos. Sports days, end-of-year trips, after-school clubs, and a solid attempt to squeeze every drop of energy out of these longer, warmer days. It’s also the perfect time to put a new pair of school shoes through their paces … Read more