Military Attorneys: Things you should know

Although it is common knowledge that there are lawyers in the civilian world, fewer people are aware that there are lawyers in the Army, Navy, Marines, Coast Guard, and Air Force as well. So the first basic question is, what are attorneys called in the military? The Judge Advocate General’s Corps, sometimes known as the … Read more

Football teams in the West Midlands

Football teams in the West Midlands

A friend of mine yesterday asked me about which football grounds you can visit in the Midlands. Her son has decided that he wants to visit as many of the U.K. based football grounds as he can and get a treat from each gift shop along the way. This is a huge challenge as there … Read more

The Kitty Cafe Birmingham – review

I shared our Kitty Cafe Birmingham experience in my social media channels during February Half Term. Before I shared our review I did pause to think about wether our meal was an isolated event and if I should revisit at a different time but I received an influx of comments and messages with people letting … Read more

4 Steps to Improve Your Health and Well-Being

Living a healthy and fulfilling life is something everyone strives for, yet it can be difficult to achieve. Luckily, there are a few simple steps that can be taken in order to improve your overall health and well-being. From making simple dietary changes to increasing physical activity, these steps are key to creating a lifestyle … Read more

7 Ways to Stay Happier in 2023

Ever wondered why you do not feel content with life? Well, mind-wandering is an exceptional predictor of people’s happiness. The pursuit of happiness is a relative concept. Behavioural scientists have spent significant effort researching the reasoning behind the conception of happiness. We know that contentment can predict health and mortality, and happiness levels can be … Read more

Coping With Anxiety? Here’s How Meditation Can Help

Being stressed and anxious is quite natural for us. However, being continuously stressed out and tense harms your health and needs to be addressed.  Like other health problems, anxiety also needs proper treatment. Several anti-anxiety pills, such as Alprazolam,are available at medambien for quick relief. However, natural methods like meditation can be used to manage anxiety.  Meditation is a form of psychotherapy practised … Read more

Mother’s Day gift guide 2023

I’m a mom (and yes we spell it like this in Birmingham) so I figured I’m in as good a position as anyone to create a mother’s day gift guide to share gift giving ideas a couple of years back and this is the 2023 update. I have a huge range of hobbies and interests … Read more

Keeping Your Kids Hydrated When They Don’t Like Water

The benefits of drinking water – for adults and kids – are crystal. Water is essential for the proper functioning of the organs, facilitating healthy body processes (like digestion and excretion), maintaining healthy looking skin, and much more. However, some people (especially kids) dislike water and require more persuasion to drink.  Even though you know … Read more