Food and Recipes

If you’re looking for high-quality meat from native breeds raised on small farms, Swaledale Butchers is a name that keeps cropping up. As a nose-to-tail butcher with a commitment to whole-carcass butchery and sustainable practices, they offer a great range of meats that cater to meal planning, Sunday roasts, and special occasions alike. For this … Read more

Iron is an essential mineral that helps your body produce red blood cells and transport oxygen. If you have low iron levels, you may feel tired, weak, or dizzy. The good news is that you can increase your iron intake naturally through diet. Why Is Iron Important? Iron deficiency can lead to anaemia, which causes … Read more

Meal prep is a game-changer for busy families trying to save time, reduce waste, and eat more healthily. With a little planning, you can create a variety of delicious meals that make weekday dinners stress-free. Here are five simple and practical meal prep ideas that work for me—and they’ll work for you too! 1. Mincemeat … Read more

Big food shops are unavoidable when you’re raising a growing family, however, the cost can really add up without the right budgeting and planning in place. Food prices have been on the rise, with the typical family of two adults and two children spending around £167 on food every week.  Thinking about where you are buying your shopping from and adopting budgeting … Read more

In a world where diet trends and fads come and go, one nutritional powerhouse stands the test of time: protein. This macronutrient is the silent hero of healthy living and plays a key role in everything from muscle repair to maintaining a sharp mind. We often hear about the positive effects of a protein-packed breakfast, … Read more

For couples aspiring to start a family, the journey to conception can sometimes be challenging. While various factors contribute to fertility, including genetics and overall health, nutrition plays a pivotal role. The saying, “you are what you eat,” holds true when it comes to fertility. Incorporating certain foods into your diet can positively impact reproductive … Read more

Craving something sweet but don’t want to derail your low-carb diet? You’re lucky — keto sweet and sour sauce is here to save the day! This delicious, low-carb condiment is a great way to add flavor and sweetness to your favorite dishes without sacrificing your dietary goals. Read on to learn about this amazing sauce and why it’s a must-have for any … Read more

I have a five year old who would give Gordon Ramsey a run for his money. He thinks he’s the boss of the kitchen and loves to get involved. Mainly through experimenting with recipes and ingredients he has seen on YouTube. I’m more than happy to just sit back and let him run the show … Read more

The kitchen has taken me a long time to get right. What I thought I wanted was in fact totally wrong for this space and the available light. Nine months after I first began testing paint samples on the wall I finally have a space I’m happy with. I couldn’t begin to tell you how … Read more

Sunday roast is a “thing” – it always has been in our household and I just love the comfort of the meal, especially on a cold winter afternoon. With all of the discussions about meal planning and cutting costs of a food shop taking over the headlines recently I thought I’d share the kinds of … Read more

These love bug cookies are a twist on our super simple sugar cookie recipe which is the basis for all of our fun themed biscuit bases. You will need: 200g butter 100g sugar 300g flour Vanilla essence Red food colouring Choc chips Chocolate Edible eyes Heart cookie cutter You begin by combining the sugar, flour … Read more

I like to think of myself as a dab hand in the kitchen but I’m under no illusions that my meals are no where near “gourmet” standard. I’m really missing dining out and celebrating special occasions with beautiful meals. I’m no stranger to meal kits now and have been using the time in lockdown to … Read more

I don’t know when this even became a thing but I love it. Arlo is an only child so I didn’t want to go totally insane (for once) but we had a lovely start to our day in the front room with this little collection of festive themed children’s snacks. What better way to mark … Read more

Bread rolls are a staple in many households, and they can be a great addition to any meal. Whether you’re looking for a quick snack or a side dish to accompany a meal, bread rolls are a great option. But not all bread rolls are created equal. To ensure you’re getting the best bread rolls … Read more

How to lose weight in 28 days I have seen lot of jumpstart meal plan websites and apps recently. These types of diets often involve a combination of dietary changes, exercise routines, and sometimes additional lifestyle modifications. They may claim to provide rapid results within a relatively short timeframe, like 28 days. However, it’s important … Read more