Last Updated on Wednesday, September 3, 2025 by Lavania Oluban
Starting a new school is a big milestone in any child’s life. Whether it’s moving from primary to secondary, relocating to a new area, or beginning school for the very first time, this transition can bring a mix of excitement and nerves. As a parent, you play a vital role in helping your child settle in, build confidence, and adjust to their new environment. Read on for some guidance from a middle school in Switzerland.
Understanding the Challenges
A new school can mean:
• New routines – different start times, new subjects, and more homework.
• Making friends – walking into a classroom of unfamiliar faces can feel daunting.
• New environment – from navigating the building to getting used to teachers’ expectations.
Recognising these challenges will help you better support your child as they adapt.
Practical Ways to Support Your Child
1. Talk Openly About Their Feelings
Encourage your child to share what excites them and what worries them. Reassure them that it’s normal to feel nervous and that many other children will be feeling the same way. Listening without judgment will make them feel heard and supported.
2. Visit the School in Advance
If possible, attend induction days or arrange a visit before term starts. Familiarising your child with classrooms, playgrounds, and key areas like the canteen can reduce first-day anxiety.
3. Establish Routines Early
Start practising the new routine before school begins—bedtimes, wake-up times, and even the journey to school. A sense of predictability can make the transition smoother.
4. Encourage Independence
Simple steps like packing their own bag, organising uniform, or managing homework can give your child a sense of control and confidence in their new environment.
5. Support Friendships
Friendships play a huge role in helping children feel settled. Encourage your child to join clubs or activities that match their interests. Remind them that making new friends takes time and it’s okay to start small with just one or two.
6. Stay Positive and Calm
Your own attitude will shape your child’s. If you show excitement and reassurance about the new school, your child is more likely to feel confident too.
Keeping Communication Open
Check in regularly with your child after school. Ask open-ended questions like “What was the best part of your day?”rather than just “How was school?” to encourage meaningful conversations. If any ongoing concerns arise, don’t hesitate to reach out to teachers for extra support.
Starting a new school is a significant change, but it can also be an exciting adventure. With your encouragement, reassurance, and practical support, your child can approach this new chapter with confidence. Remember, it’s not about having everything perfect on day one, but about helping your child feel secure and supported as they settle in.
